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cherry cherry

The cherry cherry is a fruit characterized by its smooth and bright red skin and its red and juicy flesh. The cherry cherry has a sweet and fruity flavor and is particularly appreciated for its melting and juicy texture. The cherry cherry is commonly used in the kitchen to make pastries, compotes, jams and smoothies. It can also be consumed fresh or dried as a case or as a garnish of meat and vegetable dishes. The cherry cherry is also rich in nutrients, such as vitamins C and A, iron and calcium. It is considered to be a healthy food source and is often recommended as part of a balanced diet.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
50 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
3 Mg
Potassium
173 Mg
Carbohydrates
12 G
Protein
1 G
Sugars
8 G
Vitamin B
0 Mg
Vitamin C
10 Mg
Iron
0 Mg
Magnesium
9 Mg
Food fibers
1 G
Calcium
16 Mg

FAQ

How to make cherry liqueur ?
To make cherry liqueur, macerate the fruits and crushed and crushed for a month in vodka. Filter the juice and mix with sugar. Let the preparation stand for 2 or 3 days before tasting.
How to make cherry syrup ?
To make cherry syrup, cook the fruit over low heat with sugar and water. Cook until a thick syrup is obtained. Add a little vanilla liquid to enhance the taste of syrup.
How to choose the cherries griots ?
The ripe griot cherries are firm and juicy. Avoid fruit that is soft or damaged. The ripe griot cherries have a uniform dark red color. Avoid fruits that have stains or paler areas. The ripe griot cherries have a firm and uniform texture. Avoid fruits that are soft or deformed.
How to keep the cherries griots ?
To keep the cherries griots, it is recommended to place them in an airtight container and keep them in the refrigerator. They can also be frozen for subsequent use, but it is preferable to use them quickly because freezing can affect their taste and texture. Make sure the cherries are dry and free from any debris before storing them, as humidity can rot them more quickly. You can also dry them by spreading them on a baking sheet or using a food dehydrator for longer storage. It is also possible to keep them by boiling them with sugar to make them a syrup or by preserving them in sterilized jars.
How to cook cherries griots ?
The cherries griots can be used to make jams, compotes, frosts, juices and sauces. Here are some recipe ideas: cherry jam jam, cherry cherry compote, cherry sauce griots, cherry juice griots
What dishes go well with the taste of cherries griots ?
The taste of cherries goes well with pork meats, game dishes, meat sauces, pastries and drinks such as cherry juice and red wine.
What are the benefits of cherries griots ?
Cherries are rich in antioxidants, in particular vitamin C and anthocyan, which can help protect cells from damage caused by free radicals. Cherries can also have anti-inflammatory properties, which can help reduce the symptoms of certain chronic diseases, such as arthritis. Cherries also contain a substance called melatonin, which can help improve the quality of sleep. Cherries can also help prevent heart disease by lowering poor cholesterol levels (LDL) and improving blood circulation.

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Index of Ingredients